Tea consumption has been associated with several health benefits, such as hydration, cardiovascular health, cognition, and weight management. These different health-related benefits have been attributed to specific dietary compounds found in tea, such as flavonoids (including catechins), theanine and caffeine. So tea can truly be part of your healthy lifestyle. Take a closer look at The Power of the Leaf.

Tea Flavonoids
Tea and Heart Health
Tea and Hydration
Tea and Cognition
Tea and Weight Management